EGJJF No- Gi class, cross side TOP (side control)

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  • December 13, 2023 at 12:58 #2066

    Michel
    Keymaster

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    In this course you’ll learn how to control your opponent from the top cross side with topics including:

    • Weight distribuition
    • Neutralizing the underhook
    • Positioning of the arms
    • Kill the frame from Kesa Gatame
    • Hip and chest positioning

    egjjfcommunity.com

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    Register - EGJJF E-Learning Community

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