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Rickson Gracie
Jiu-Jitsu.

Understand the principles. Bring them to the mat.

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Harold Harder and Rickson Gracie together on the training mat

RICKSON GRACIE UNITED

Harold Harder.
First Circle member.

Harold Harder is a 5th-degree black belt under Rickson Gracie and a member of the First Circle of Rickson Gracie United.

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A LOOK INSIDE THE COURSES

See a technique
in action.

How and when to go for Armbar.

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Learn. Practise. Connect.

01 / LEARN

Go deeper.

Study technical details through video lessons from EGJJF instructors.

02 / REVISIT

Your own pace.

Replay a lesson. Refresh your understanding. Return to training.

03 / CONNECT

Grow together.

Share questions and experience with the Jiu-Jitsu community.

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Find your place in EGJJF Community.

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