May, Knee on stomach control

Return to course: EGJJF Technique of the Month

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EGJJF Technique of the Month

October, Lapel choke from mount
November, Eziequel
December, Mount choke variation

Januari, Back choke variation
Februari, Leg attack variation
March, Wrist lock from cross side
April, Foot lock defense
May, Head lock escape
June, How to escape an offensive knee on stomach
July, Mount escape to Z-guard
August, Cross side details nobody knows
September, Single x and X guard pass
October, Clock choke from turtle
November, Guard strategy; Go to the back and sweep
December, Guard; Move to the back 2.

Februari, Guard; Move to the back 3
Januari, Move to the back, 2 submissions
March, Armdrag choke from guard
April, Armdrag armbar from guard
May, Armdrag armbar from guard 2.
June, Armdrag sweep from guard
Juli, Knee on stomach escape
August, Strategy and weight distribuition
September, How and when to go for an armbar
Oktober (maand van de weerbaarheid), Blok tegenstander

November (maand van de weerbaarheid), Grip mount escape

December (maand van de weerbaarheid), Headlock staand

Januari, Escape north south
Februari, When to go for an armbar
March, Strategy; Weight distribution
April, Mount escape from choke
May, Knee on stomach control
Juni, Half guard positioning (bottom)
July, Triangle defense

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